Massage Therapy

Reduce aches and pains, increase range of motion, help with drainage and detox, reduce the appearance of scars, reduce stress and anxiety and more with massage therapy! Transcend offers 30, 45, 60, 75, 90 and even 120-minute massages with the option for add-ons such as hot stone, aromatherapy, face massage, cupping and more! We also offer a variety of specialty massages such as prenatal massage, lymphatic drainage, scar tissue release, craniosacral massage and reflexology. Our therapists spend ample time with each client ensuring their unique needs are met while providing a comfortable & relaxing experience. Check out our menu and schedule an appointment today!

We offer private massage classes and spa days! Visit the "Specials & Classes" page to learn more.

All massages with Payten are 15% off now through the end of May! Discount applied at checkout.

Meet Melanie!

Melanie graduated from Carlson College of Massage Therapy in 2021. She specializes in cupping, deep tissue, prenatal, craniosacral, and lymphatic drainage massage. She previously worked several years in healthcare as a certified nursing assistant. She has a passion for helping others and loves being able to continue making a difference in people’s lives through massage therapy. Melanie has worked at Transcend for a few years now, and her clients and coworkers love her!

Melanie enjoys spending her free time with her puppies and cats, as well as storm chasing with her husband.

Melanie would love to see you for a massage. She is a very busy lady here at Transcend, so don't wait to schedule! Call 319-553-6919 or click “Book Now” today!

Meet Emily!

Emily graduated from Carlson College of Massage Therapy in 2023. Emily's focus is therapeutic massage, with specialties in deep tissue, scar tissue release, and lymphatic drainage massage. Her caring and attentive approach ensure a massage that is tailored to your needs.

Emily is an avid learner who enjoys art, being outdoors and cheering on her 3 daughters. In her free time, she enjoys doing Aya dance meditation and somatic release yoga for both fun and self-care.

Emily would love to see you for a massage. Click “Book Now” or call us at 319-553-6919 to schedule with her today!

Meet Sydney!

Sydney graduated from Capri College in Waterloo in 2024. Adding to her work as a Yoga Teacher, Certified Nursing Assistant and Holistic Health Coach, she is loving her career as a Massage Therapist here at Transcend! Focusing on relaxation of the body and mind, Sydney specializes in general Swedish massage, deep tissue, mobility, prenatal, and reflexology.

Sydney enjoys spending her free time doing all things outdoors, hanging with her 2 cats or in the gym lifting weights.

Sydney would love to see you for a massage. Click “Book Now” or call us at 319-553-6919 to schedule with her today! She also offers yoga at Transcend, check out the Yoga page to learn more!

Meet Payten!

Payten graduated from Capri College in Waterloo in 2025, specializing in general Swedish massage. With a passion for creating a comfortable and relaxing environment, she is dedicated to ensuring her clients feel their best. Prior to becoming a massage therapist, Payten gained valuable experience in the health field as a receptionist and caregiver, which deepened her desire to help others.

Payten is thrilled to be beginning her career at Transcend, where she can combine her love for wellness with her commitment to client care. In her free time Payten enjoys watching movies, shopping, traveling, and spending time with her family, friends, and her pets, which include three dogs and a bearded dragon. Payten is excited to make a positive impact on the lives of her clients.

Payten would love to see you for a massage. Click “Book Now” or call us at 319-553-6919 to schedule with her today! Get 15% off any massage with her now through the end of May! Discount applied at checkout.

Recent Reviews

"Melanie is amazing! I have been getting massages for 15 years and she is simply the best massage therapist I have ever had. She is very attentive, asks about problem areas or concerns as well as her pressure to make certain I am comfortable. I highly recommend her services without any hesitation."

-Shelley O

"I have been searching for a massage therapist in the Cedar Valley for quite some time now. Everyone was just so-so, until I found Sydney! She listened to my concerns, worked on my problem areas, very personal and professional. I will definitely be booking with her again."

-Alexia F

"Emily was absolutely amazing! She was so kind and makes sure her clients are comfortable throughout the session. I booked my first ever massage and felt like a brand-new person after my time was up. Such a great experience! 30 min goes by too fast, definitely recommend booking a longer session!!"

-Jaida R

"Overall great experience, 10/10 would recommend Payton, she sets a great vibe and was awesome to have as a masseuse!"

-Sophia M

Massage Menu

15 Minute Chair Massage

$15

Are you in a hurry, have an area in your back that needs some quick work, not wanting to undress, or not able to lay down? A chair massage is just what you need. Schedule this quick service with Payten, Melanie or Sydney today!

30, 45, 60, 75, 90, or 120 Minute Swedish Massage

$45, $55, $70, $85, $105, $140

Relax, relieve stress, increase joint mobility, relieve sore muscles and more with a Swedish massage! Schedule a massage with Melanie, Payten, Sydney or Emily today!

Individual Massage Add-Ons

$15 Each

Hot Stones: Adds an element of relaxation and allows the therapist to work deeper.

Face & Scalp Massage: End your massage with a relaxing 10-15 minute face massage.

Aromatherapy: Add essential oils to customize your massage experience.

Reflexology: End your massage with 10-15 minutes of reflexology on the hands and feet.

Cupping: This helps relieve tight muscles by lifting the tissue from the body. This will add 10-15 minutes to the massage.

Deep Tissue: Extra deep pressure during your massage.

Prenatal Massage: 30, 45, 60, 75, 90 or 120 Minutes

$50, $60, $75, $90, $110, $150

This massage designed to assist women with the discomforts, aches, and pains that often go along with pregnancy. Our massage therapists are trained to ensure a safe and relaxing massage, and our massage tables are equipped to adjust so that you can lay on your front side comfortably, even with your baby bump and larger breasts! Schedule your prenatal massage with any of our massage therapists today!

Craniosacral Massage: 30, 45 or 60 Minutes

$50, $70, $85

Craniosacral massage involves light, gentle palpitations and manipulation of the skull, spine, cranial structures, & fascia in order to remove and relieve restrictions. This helps your body increase its flow of cranial sacral fluid. Melanie uses specific hand placements and light pressure to assist the body to release the strain of your muscle tissue. This service is great for anyone with chronic migraines, headaches, sinus issues, depression, anxiety, and more.

Lymphatic Drainage Massage: Initial Appointment

$100

Following illness or medical procedures, our lymph system can become blocked and it is important that we open it up and drain the lymph fluid. Manual lymphatic drainage is a type of gentle massage which encourages the natural circulation of lymph throughout the body. Our therapists use a very light pressure and repetitive movements to stimulate lymph flow in different areas of the body. This allows your body to drain toxins, fat, and any extra fluids. First visit includes consultation.

Lymphatic Drainage Massage: 30, 45, 60, 75 or 90 Minute Follow-Up

$55, $70, $90, $105, $120

Following illness or medical procedures, our lymph system can become blocked & it is important that we open it up and drain the lymph fluid. This is a type of gentle massage which encourages the circulation of lymph throughout the body. Our therapists use a very light pressure and repetitive movements to stimulate lymph flow in different areas of the body, allowing your body to drain toxins, fat, and any extra fluids. Once you have done the initial visit, you can book any length follow up.

Craniosacral & Lymphatic Drainage Massage Combo

$100

Book this massage to get the best of both Lymphatic Drainage Massage AND Craniosacral Massage. Craniosacral massage can help with migraines, headaches, sinus congestion, relaxation and more. Lymphatic drainage helps drain any built up fluid in the body caused by surgery, illness, toxins and more. Get the benefits of both massages by booking this 75 minute massage with Melanie today!

Scar Tissue Release: 30, 45, 60, 75 or 90 Minutes

$55, $70, $90, $105, $120

Scar tissue grows three-dimensionally within the body. It can attach to bones, organs or even entrap nerves causing pain and dysfunction. A simple scar can have lifetime effects. This massage technique can help smooth scar tissue out and reduce the appearance of the scar, help reduce congested scar tissue, decrease nerve sensitivity, and more. Scar tissue release can be performed on the oldest of scars, anything that is at least 3 months healed. Book with Emily today!

Reflexology: 30, 45 or 60 Minutes

$40, $50, $65

The theory that reflex points on the feet, ears, hands and head that are linked to various organs and structures throughout the body. Emily can massage areas of your feet to help you feel better in other areas of the body. This is a relaxing service that can help relieve stress and anxiety as well.

Kids Massage: 30, 45 or 60 Minutes

$35, $45, $60

Do you know someone that is 14 years of age or younger that is in need of a massage? Sports, growing pains, injuries and more can cause muscle pain and massage is a great way to help with that. A parent or guardian is asked to join and will sit in the massage room or on a couch just outside the room during the appointment. Book with Sydney, Emily, Payten or Melanie today! *Those ages 15+ will need to book a normal massage.

You can be any age to get a massage! Those who are under 18 will need to have a parent or guardian sign paperwork and have it on file. Those 8 and under will need a parent or guardian in the massage room during the appointment. Those ages 9-15 must have a parent or guardian at Transcend during the appointment. Those ages 16-17 may come to appointments alone given that we have paperwork on file signed by a parent or guardian. Those over 18 may get massages without the consent of a parent or guardian.